i am pretty new to it and havnet gone full bore.
all i have done so far is this:
- cut out all meats
- cut out dairy
- cut out fish
- lowered grain intake
i did do a 3 day raw sampling a few weeks back and i felt euphoric.
i had greater mental clarity as well as more bowel movements (standard as part but not all of the detoxing process).
I can see now I will absolutely LOVE going raw.
once i can get through the detoxing of all the bad stuff that is in there, it'll be heaven.
as far as supplements, I will be taking enzymes(peaceful digestion by veglife) for when i have cooked food to help digest it better, as well as a vegan multi with no iron.
I will be going in depth on the day in day out of the diet and all i am doing starting Tuesday.
your welcome.
hope you try it out.
if anything, you'll be healthier.
Anonymous - 2:45 PM - Tuesday 24 June 2008
George Carlin has always been my fav. The world has lost a comedic giant who's intellect was greater than his wit ... and he had the courage to combine the two.
You got spammed Tommy ...
Make him go awaaaaaay...
Quick ...
Hit the Big D Button ...
And zap him into the cyber zone ...
Blasting him into smithereens ...
George had the same angry wit when he was younger ...
However ...
He was pretty Stoooooned at that time ...
so it just appeared to be more ...
Uhhhh ...
Melloooooow Man ...
heehee
It was a sad day when George Carlin left us. He will be missed...
New York? That's awesome!
LauriesAsylum - 6:57 PM - Monday 23 June 2008